Little Time in the Sun

Over the Christmas brake I spent a week in the lovely land of Barbados. It was a nice get away and good swimming.  Trained just enough to not lose any fitness. Spent the rest of the time reading, painting and relaxing. A big thanks to Jason Wilson who helped me find my way around the Island.

The World Goes Round

Over the last year I have had some very amazing ups and a few downs. I was able to travel all over Canada and the USA to race and train. The Triathlon season went well for my first year in U23. This new year is looking very promising, with my swim improving beyond what I was expecting. Sadly this improvement has come at a cost. With minor leg injuries I have not been able to do much hard running or biking, so I have put all my energy into the swim.